A recap of my recent time in Brisbane learning all things cesarean scar release.

Let’s talk about Pelvic Organ Prolapse (POP)!

What is it, what are the symptoms, who is at risk and what can be done about it?

“So.. you’re a physio? But you do ‘women’s’ things? How does that work?” - a real and very valid question I recently faced from a family member over Christmas, followed up with “What do you actually do?”

What started as reading (listening) for professional development and a little bit of personal research (non-existing libido post-partum, anyone?!), this book has started to become a resource I frequently recommend to clients!

Mastitis is a painful condition that can affect women during their breastfeeding journey.

Did you know that mastitis is something that Physiotherapy can assist with?

Hi, Mel here!